Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Like other meditative movement practices used for health purposes, various styles of yoga typically combine physical postures, breathing techniques, and meditation or relaxation. Read More
Hot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly. Read More
Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and as a recreational activity.
Coconut Oils, hands down, one of the most effective hair treatments for a very wide variety of hair issues. Many claim that coconut oil actually works better than any man-made treatments on the market, and because it’s 100% natural, and it’s free of silicones, alcohols, and other chemicals that can aggravate sensitive skin and hair. Read More
If you want to experience a mud body treatment or facial but can´t afford it, well, long no more. Perform these treatments in the comfort of your own home. Follow the instructions below to produce a miracle beauty mud proven to detoxify, heal and rejuvenate the entire body.
One of the first stops in Vietnam for many tourists is the massage parlour! Getting a massage in Vietnam is a big part of tourism here and is a perfect escape from the heat and bustle outside. But what’s the big deal with massages in Vietnam? Here’s a run down to go along with our other Vietnam travel tips… Read More